loves to walk 2

I was visiting with an activities director at an Assisted Living Village and she started telling me about her 20/200 program. 20 minutes a day of outdoor exposure works a 1000% worth of benefits for her flock and 200 steps a day outside will bring yet another lift in well being. 20/200, good numbers. Safety is then the issue for some, some like Sister Marciano in the last blog. That is why the vest is so good. It can be used under a lot of different circumstances, but as a walking assistance tool it can't be beat...